Top 4 Foods to Avoid Before Sex

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In reality, some foods we find delicious can have side-effects on us or probably lower our abilities in certain cases. Owing to this, there are some delicious foods which you must avoid few minutes beforeany sexual encounter. Next time you're out on a hot date, stay clear of these common anti-aphrodisiacs. They can leave you bloated, gassy, sleepy, and with zero sex drive. Why are you encouraged to do this? Verily, most of these foods don’t just go well and hardly would they stimulate your sexual urge. In point of fact, they can affect men’s testosterone levels as well as reduce female’s oestrogen levels.

In order to improve your sexual experience, below is a list of foods you just have to avoid prior to any sexual encounter with your sexual partner.


You might feel shocked to know that taking a wine before meeting your sexual partner could be risky. However, every couple would apparently agree that a delicious wine is part of what adds pleasure to dating. 

Nevertheless, it would make much sense for a man to desist from taking any alcoholic wine before intercourse. And seriously speaking, facts contain that excess intake of alcohol or any instance of slight drunkenness might lower your potency during sex. Regardless of its delicacy, you’re cautioned to avoid any alcoholic drink before meeting your female lover.


Though energy drinks have the potentials of boosting a man’s ability temporarily –probably after a few minutes of consumption –the fact is that such ability would do nothing to stimulate your sexual urge. Seriously speaking, most energy drinks contain excess sugar and caffeine and as bad as you would realize, this reduces the energy in you. After consuming energy drinks, you are eventually left with little energy compared to what you had prior to the consumption. Another serious effect of the sugar content in most energy drinks is that men can be vulnerable to under-secretion of testosterone when they take them in excess.


Though hot dogs are delicious to consume but they hardly improve your sexual urge due to their high content of saturated fats. And since saturated fats tend to block vaginal and penile arteries, you’re cautioned to avoid them so that there could be an easy flow of blood during intercourse.


Whenever you take fries, you feel some relish because they are very delicious. But again, it is not recommendable that you take fries before any intercourse. Meanwhile, all fried foods tend to pose disadvantages to your sexual experience. Briefly, some of the disadvantages might result in little circulation of blood and a severe reduction in testosterone levels.

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